Jason's Kung Fu Club

Traditional Wing Chun is useful because it is effective and may be used by men and women of any age, and is thought by many to be an extremely dynamic style of Kung Fu against street attacks.  Most of the blows can be destructive (utilizing elbow and knee attacks as well as fist and feet and even fingers) and can stop someone with only little effort of muscle power.

The Wooden Dummy is used to harden your arms and hands so they become effective in defense most importantly, but offense as well.  It also helps you solidify your stance to effectively and efficiently channel the energy of your opponant back on to them.  There are a total of 108 movements in the wooden dummy training.  I would suggest getting some dit da jow for any bruising because in the beginning you will have bruises on your arms, hands, and shin bones.